Online Library

This is your Online Library Page where you can buy access to an online class. One time access costs £5 or you can join as a member and have unlimited access to all online classes from the library. Please click on each class to buy an individual class to buy or email for membership details.

Hatha Yoga Class

This is a 30 minute traditional hatha class; tune in, breathe, meditate, postures, relax and tune out.

Vinyasa Yoga Class

Flow for 30 minutes beginning with Sun Salutations and ending with rest.

Yin Yoga Class

Rooted in traditional Chinese Medicine, this 30 minute practise uses long held stretches for fascia, ligaments and tendons; aiding neurological pathways.

Pilates Spine Corrector Class

Fit woman doing pilates on arc barrel outdoors .jpg

This is a 30 minute class using a Spine Corrector. This is an excellent class designed specifically for those with kyphosis, lordosis or scoliosis imbalances.

Sissel SpineFitter Class

This is a 30 minute class for those who have a Sissel SpineFitter. Excellent for those with spinal issues.

Breathe. breathwork class

This is a 30 minute breathwork class using three different breathing techniques to energise, ease and unwind.