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Hip Openers
Tuesdays 9.30am
£10

please email for a link

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Foam Roller
to align spine and relax upper back and shoulders

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every Wednesday morning 9.30am
£10
please email for a link
15x90cm foam roller required

FOOTWORK
Thursdays 9.30am
£10
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essential for those with arthritis, plantar fasciatis and runners
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please email for a link
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Breathe

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Get in touch

Molly Melhuish

Brighton

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mollymelhuish1973@gmail.com

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