Live In-Person Classes

YIN YOGA

Fridays October 23rd and 30th, November 6th 12.30-1.30pm

Shore Rooms, Mariner Point, 81b Brighton Road, Shoreham-by Sea. BN43 6DG

£15 per class

Live In-Person

Pilates Matwork Classes

Mondays 10.15-11.15am Southwick Leisure Centre, Brighton

Tuesdays 8.15-9.10am Withdean Sports Complex, Brighton

Thursdays 7-7.45pm David Lloyd, Wickwoods

Fridays 7-8pm Withdean Sports Complex, Brighton

Mondays 5.30-6.20pm Sealanes, Brighton

Mondays 6.30-7.20pm Sealanes, Brighton

Wednesdays 4 - 4.50pm Hove Fitness Club, Hove

Fridays 9.15-10.15am Pilates Evolved, Henfield

Saturdays 9-9.50am Sealanes, Brighton

Saturdays 10-10.50am Sealanes, Brighton

Tuesdays:

6.30-7.15pm Spirit and live sound bath

7.20-7.50pm Spirit Breathwork

7.55-8.55pm Yin Yoga

Thursdays:

7-7.45pm Pilates

8-8.45pm Spirit and live sound bath

Sundays:

6-6.45pm Spirit

7-7.30pm Live sound bath